Summer is quickly approaching. The weather is getting hotter, school is ending, and those months of vacation planning are growing nearer. While many people head outside to play outdoor sports this time of year, taekwondo doesn’t stop. You might be wondering why you should continue your indoor training during the summer, and there are actually a ton of benefits to doing so. Out of the heat: It’s hot outside! Between outdoor sports, gardening, going for walks, and any other summer activity, you are spending a ton of time in the sun. Protect your skin and take a break from the heat by going into an air-conditioned dojang. It’s nice and cool in there, you’re still getting a great workout, and you can go for ice cream after. Sounds great, right? Stay on track to reach your goals: When you or your kids start training in Martial Arts, you work towards...
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